NASHVILLE BIRTH DOULAS WILL HELP YOU
Feel Ready For Birth
Personalized care, advocacy, and guidance so you can navigate birth with calm and confidence.
Less Fear.
More Confidence.
Pregnancy can feel both exciting and overwhelming. You’re expected to make countless decisions while navigating emotions, appointments, and a body that’s constantly changing. It’s a lot, and you don’t have to do it alone.
At 615 Doula Co., we believe birth can be one of the most powerful, meaningful experiences of your life. We invite you to imagine how you want to feel—confident, calm, connected, strong—and then we help you build a plan that honors those desires. Together, we translate your values into education, informed choices, and a prenatal plan you can actually use.
Your voice matters. Your choices matter. And your birth experience deserves to feel supported and truly yours.
Our Birth Doula Package for
Nashville Familes
Whether you’re planning a hospital birth in Nashville, a birth center experience in Midtown, or a home birth, we’ll walk with you every step of the way. Our services are designed to help you feel prepared, supported, and confident from pregnancy through postpartum.
A portion of every birth doula fee goes toward supporting an underserved family in our 615 community, because everyone deserves compassionate care.
Comprehensive Birth Doula
Support Package
Perfect for families who want steady guidance, intentional preparation, and 8 hours of personalized prenatal support leading up to birth.
The Power of Two Doulas
Rather than a “primary” doula and a backup, you’re matched with a Doula Duo who partner in your care from start to finish. Your doulas collaborate closely, share insight, and support one another so your care remains consistent, thoughtful, and well-resourced.
This package includes:
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Virtual Connect Call — 2 Hours
A personalized, virtual session to connect deeply, clarify your birth vision, and create an intentional plan for preparation and support.
Dive Deeper:
Begins with a holistic check-in to understand your physical well-being, emotional landscape, and family dynamics
Creates space to explore your hopes, fears, and priorities for birth and early parenthood
Helps you and your partner clarify how you want to feel during labor and decision-making
Guides you through intentional planning across physical preparation, mindset, and education
Results in personalized affirmations and a clear, supportive roadmap for birth preparation and advocacy
In-Person Birth Basics Session — 3 Hours
Hands-on, personalized prep that turns birth education into a plan tailored to you, your partner, and your labor.
Dive Deeper:
What to expect in each stage of labor
Personalized coping tools for home and your specific birth place (birth center or hospital)
Birth preferences, backup plans, and how to advocate for your needs and preferences
Spinning Babies® exercises to support your body, baby’s position, and labor progress
In-Person Birth Basics Continued & Postpartum Prep — 3 Hours
Hands-on practice for birth and intentional planning for postpartum—moving knowledge from your head to your body and your vision into action.
Dive Deeper:
A personalized “labor scrimmage” to practice coping, breathing, laboring positions, pushing positions, and partner support
Positions for labor with and without an epidural, guided by Spinning Babies® and Body Ready Method techniques, with attention to labor stage and baby’s position in the pelvis
Practical postpartum prep: envisioning your family life, newborn realities, feeding basics, sleep, recovery, home systems, and daily rhythms
Ongoing Support Throughout Pregnancy
Call, text, and email support for reassurance, questions, and thoughtful guidance as things come up.
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In-Person Labor & Birth Support
Continuous, steady support from early labor through birth so you feel grounded, informed, and cared for every step of the way. Labor is both physical and emotional, and we support your whole self—while caring for your partner, too.
Dive Deeper:
Early labor coaching via text and phone, including real-time guidance through contractions to help you find a coping rhythm before it’s time to head to your birthplace
Hands-on support for labor progress and optimal baby positioning using movement-based techniques inspired by Spinning Babies and the Body Ready Method, with or without an epidural
Guidance with coping tools such as movement, breathing, position changes, shower or tub use, peanut ball, and intentional bed setup
Calm, evidence-informed support when plans shift—helping you navigate decisions with clarity and confidence in the moment
Communication support with your medical team, helping clarify options and voice preferences while keeping decision-making firmly in your hands
Partner-inclusive care, with cues for hands-on comfort, timing, advocacy, hydration, and rest—while honoring your need for privacy when desired
Support during pushing that honors your preferences for position, breathing, and coaching
Guidance to protect the golden hour, fostering a calm environment and supporting baby’s first latch if you choose to breastfeed
Your Doula Duo:
One of your two doulas will be on call and present for your birth, while the other remains available behind the scenes and ready to step in if needed, especially during longer labors. This team-based approach ensures seamless, well-resourced, and deeply personalized care from doulas who know you well. -
In-Person Postpartum Follow-Up — 1.5 Hours
About 1–2 weeks after birth, the doula who attended your birth meets you in your home to revisit your birth experience and support your transition into life with a newborn.
Dive Deeper:
Processing your birth experience and answering questions
Checking in on infant feeding, physical recovery, sleep, the emotional wellbeing of you and your partner
Sharing practical tips to help life at home feel grounded and manageable, including routines, siblings, and household flow
Why Choose 615 Doula Co.?
A Clear, Structured Process
Intentional, guided preparation that reduces overwhelm and builds confidence—with thoughtful tools and resources to support you along the way.
A Whole-Self Approach
Care that honors your body, emotions, mindset, values, and family dynamics so you feel truly seen and supported.
The Power of Two Doulas
Two fully involved doulas partner in your care from start to finish, offering shared expertise, collaboration, and seamless continuity at birth and postpartum.
Mentored Doulas, Elevated Care
Every doula is carefully selected, personally mentored, and trained in our model to ensure consistently high-quality support.
You Deserve a Supported Birth
Birth isn’t something you have to do alone. With the right preparation and support, you can feel calm, confident, and cared for every step of the way.
At 615 Doula Co., we’re here to help you navigate birth with intention, honoring your choices, your strength, and your story.
Let’s plan the support that helps you feel ready for your best birth.
Frequently Asked Questions
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A doula is a trained professional who provides emotional, physical, educational, and advocacy support throughout pregnancy, birth, and postpartum.
Unlike medical providers, doulas do not perform clinical tasks such as cervical exams or fetal monitoring. Instead, we’re here to guide, comfort, and empower you every step of the way.
Research shows that having a birth doula can lead to:
Lower rates of C-sections
Increased likelihood of spontaneous vaginal birth (avoiding induction)
Reduced use of pain medications (we also support families who choose epidurals!)
Fewer low Apgar scores for babies
Greater overall satisfaction with the birth experience
Higher breastfeeding rates
Reduced risk of postpartum mood disorders
Sources:
DONA International – Benefits of a Doula
Retrieved from https://www.dona.org/what-is-a-doula-2/benefits-of-a-doula/
Evidence Based Birth – The Evidence for Doulas
Retrieved from https://evidencebasedbirth.com/the-evidence-for-doulas/
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We’re honored to serve families across Nashville and Middle Tennessee, partnering with a variety of hospitals, birth centers, and home birth teams.
Medical centers we frequently support include:
Vanderbilt University Medical Center (Hospital Labor and Delivery)
Vanderbilt Birth Center
St. Thomas Midtown Hospital and Birth Center (Ascension)
Diana Health at Tristar Stonecrest in Smyrna
Centennial Hospital in Midtown (TriStar)
Local home birth midwives (a few include Haven, NOVA, Music City Midwifery, Roots Collaborative, Embrace Birth Co., Oak & Clove, and many more)
Download our FREE Nashville Birth Place Comparison Guide to explore your options and find the best fit for your birth preferences.
We are particularly attuned to provider and birth place choice and offer counsel to our clients so they find the right fit based on physical needs and preferences. Book a consult with us to learn more.
(We update this guide regularly as policies and offerings change.)
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Studies consistently show that birth and postpartum doulas improve outcomes in three key areas: physical, emotional, and clinical.
Physical Benefits:
Increased mobility and comfort
Improved relaxation and pain coping
Greater breastfeeding and lactation persistence
Emotional Benefits:
Stronger family bonding and partner support
Improved postpartum mental health
Boosted confidence and self-esteem
Lower anxiety levels
Greater satisfaction and more positive memories of birth
Clinical Benefits:
Reduced need for Pitocin or pain medications
Lower rates of forceps or vacuum delivery
Decreased risk of C-section
Higher newborn Apgar scores
Special thanks to Evidence Based Birth® and DONA International for ongoing research and advocacy in doula care.
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No. That’s a common misconception.
At 615 Doula Co., we support all types of birth — home births, hospital births (with or without an epidural), birth centers, and planned C-sections. Our role is to ensure you feel informed, confident, and supported in YOUR choices.
Some families come to us for doula support knowing they will choose an epidural.
For families hoping for an unmedicated birth, research does show that doula support can increase the likelihood of that outcome, but we’re here for you regardless of the path.
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Currently, most insurance plans do not cover doula services. However, many of our families successfully use their HSA or FSA funds for payment or reimbursement. This is a changing landscape, though, so don’t hesitate to email us with your specifics.
We’re happy to provide itemized invoices for reimbursement requests, just ask!
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We recommend booking as early as you can to ensure availability and allow time to learn and build a relationship before your birth.
Our clients often find that connecting early helps them feel more prepared and confident during pregnancy.
If you are later in pregnancy, don’t hesitate to reach out. We sometimes have later availability!
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Flexibility is at the heart of what we do. Whether your birth plan evolves from a home birth to a hospital setting, unmedicated to an epidural, you decide on a planned C-section, or you are navigating concerns with baby’s or your health, your doula will adapt right alongside you.
We’ll provide support that aligns with your new needs and preferences and ensures you still feel informed and cared for.
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It all starts with a free consultation to explore your needs and see if we’re the right fit.
From there:
You’ll select a package that fits your goals.
We’ll schedule your prenatal sessions to prepare for birth.
Your doulas will go on-call as your due date approaches.
We’ll provide continuous birth support and postpartum follow-up.
It’s a relationship rooted in trust, guidance, and care from start to finish.
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You work closely with two fully involved doulas throughout your prenatal care, building equal relationships with both.
Specifically:
Connect Call (2 hours, virtual): both doulas attend
Birth Basics (3 hours, in-home): one doula attends
Birth Basics Continued & Postpartum Prep (3 hours, in-home): your other doula attends
For labor and birth, your doulas share an on-call schedule. Whichever doula attends your birth also visits you at home for your postpartum follow-up. The other doula collaborates in the background and is available to step in if needed.
Our model allows for seamless, well-supported care—while greatly reducing the likelihood that a backup doula you don’t know would ever need to be involved.
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A doula provides emotional, educational, physical, and advocacy support. Think of us as your birth and postpartum coach. We help you prepare, stay grounded, and make informed decisions, but we don’t perform medical procedures.
A midwife is a licensed medical provider who offers prenatal care, delivers babies, and provides postpartum checkups. Midwives can perform clinical tasks and attend births much like OB-GYNs, though they typically offer a more holistic approach.
If you’d like to understand how doulas, midwives, and OB-GYNs work together, check out this blog post: Looking for Your Birth Team in Nashville: Doulas, Midwives, and OB-GYNs Explained
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Yes! Our support spans your entire journey from pregnancy and labor through early postpartum. Some clients choose a birth package while others are looking primarily for postpartum prep and hourly-hands on support.
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We serve families in Nashville, surrounding communities, and across Middle Tennessee with flexible in-person and virtual care.
Locations we frequently support include:
Davidson County (including the East Nashville, Green Hills, Belmont-Hillsboro, the Nations, Sylvan Park, Midtown, Bellevue, Hermitage, and Joelton, etc.)
Williamson County (including Brentwood, Franklin, Nolensville)
Rutherford County (including Murfreesboro and Smyrna)
Wilson County (including Mt. Juliet and Lebanon)
Sumner County (including Hendersonville, Gallatin, Goodlettsville)
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Getting started is easy. A 50% deposit secures your spot on our calendars and support begins. The remaining balance is due at 36 weeks.
Many families also use their HSA or FSA funds for reimbursement, and we’re happy to provide itemized invoices or receipts as needed.
When you choose doula support with 615 Doula Co., you’re not just investing in your own family, you’re helping another one, too. A portion of every service fee goes directly to our scholarship program, making doula care accessible to families in our community who might not otherwise receive it. If you or someone you know could benefit, we invite you to share or apply using the link below.
Let’s Talk About Your Birth Needs
Schedule a free 20-minute consultation to see how we can support you.
free guide
Nashville Hospital & Birth Center Comparison Guide
Where you give birth shapes your care, your options, and how supported you feel throughout labor and postpartum. But comparing birthplaces in Middle Tennessee can be confusing—policies vary, amenities differ, and what’s available isn’t always what’s standard.
This free guide breaks it all down for you, with practical, easy-to-compare details, including:
A side-by-side overview of major Nashville hospitals and birth centers
Pain management options (epidural, nitrous oxide, IV meds, TENS)
Labor tools and amenities like tubs, birthing balls, peanut balls, labor stools, and positioning bars
Water labor and water birth availability
Monitoring practices, eating and drinking policies, and mobility in labor
Immediate skin-to-skin, delayed cord clamping, and newborn procedures
Visitor policies, NICU levels, and average postpartum stay lengths
Provider models (OBs, midwives, collaborative care) and transfer policies
Whether you’re deciding between a hospital or birth center—or narrowing down options within one—you’ll gain clarity, language, and confidence to ask better questions and choose the setting that best supports your values and goals.